Sports Medicine

The more you know about sports-related injuries, the better your chance of avoiding them or recovering from them successfully. Hear from UPMC Sports Medicine experts about the conditions facing athletes and active people, including symptoms and treatment options, as well as tips for nutrition, training, performance, and more.

Here, you’ll find information about:

  • Avoiding Cold-Weather Running Injuries.
  • The Role of Primary Care Sports Medicine in Return to Play.
  • Stretches for Dancers.
  • Solo Basketball Workouts You Can Do at Home.
  • Strengthening Exercises to Stabilize the Knees.
  • Seeking Care for Tendonitis.
  • Expert Tips for Marathon Recovery.
  • How to Prevent Throwing Injuries.
  • Much more.
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