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Article - 4 Minute Read
Tonsil Stones (Tonsillotliths): Causes, Symptoms, Removal
A tonsil stone (tonsillolith) is a buildup of bacteria and debris that is caught in the tonsils. Here's what to do about them. Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
How Your Brain Makes Food Decisions
Did you know that your brain makes over 200 subconscious food decisions daily? Find out what this means for your health and weight management. Read More
Categorized as: Living and Wellness, Neurosurgery and Brain Health, Nutrition
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Article - 2 Minute Read
Food and Heart Health Myths
Not everything about a heart-healthy diet has to be bland and boring. It can be delicious too! Get the facts about common food and heart health myths. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 3 Minute Read
Do It Right: Exercises That Can Cause Injury
Any type of physical activity or exercise comes with the risk of injury. Learn how proper form and technique can prevent unnecessary pain and injury. Read More
Categorized as: Fitness, Sports Medicine
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Infographic
Infographic: Body Shapes By Sport
Body shapes come in all different shapes and sizes. heck out our infographic below to see how body shapes vary by sport. View Infographic
Categorized as: Fitness, Sports Medicine
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Gallery
Follow These 5 Tips for Cutting Back on Alcohol to Feel Better
From looking and feeling better to saving money, cutting back on alcohol has many benefits. Try these easy tips to reduce your intake and boost your health Learn More
Categorized as: Living and Wellness
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Gallery
Runner’s Dynamic Warm-up and Cross Training
To help you get race-ready and maximize your training, we recommend a dynamic warm-up and crosstraining. Learn More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Spot the Signs of Testicular Cancer
Testicular cancer is an uncommon, but serious disease that can occur in men at any age (mostly between ages 15 and 34). As with many other cancers, testicular cancer can be successfully treated when found at an early stage. Read More
Categorized as: Cancer Care, Men's Health
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Article - 2 Minute Read
Is Eating Before Bed Okay?
Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber. Read More
Categorized as: Living and Wellness, Nutrition