Search Results for: knee
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Article - 1 Minute Read
How to Properly Lift Items
Learn more about proper lifting techniques that will help protect your back against pain and injury. These tips will be helpful when lifting any object.Read More
Categorized as: Fitness, Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Gardening Safety Guide
Gardening provides great health benefits but can also be dangerous. Learn more about gardening, and find some safety tips to follow while gardening at home.Read More
Categorized as: Safety
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Gallery
The Importance of Sports Physicals
Learn about the importance of sports physicals (PPE), the components of an exam, and how they maintain your child's safety through their love of the game.Learn More
Categorized as: Fitness, Sports Medicine
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Videos
Video: Lower Limb Amputation Rehabilitation
Amputations are often traumatic surgeries that require a lengthy recovery process. Learn more about UPMC's lower limb amputation rehabilitation program.Watch Now
Categorized as: Rehabilitation
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Article - 1 Minute Read
Marathon Training Q & A
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
What Is Psoriasis? Symptoms, Treatment, and More
Psoriasis is a skin condition characterized by irritated skin with flakes or scales. Learn more about psoriasis, its causes, and treatment options.Read More
Categorized as: Skin Care
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Article - 2 Minute Read
Rehabilitation After Amputation
There are several steps in the amputation rehabilitation process. Learn more about UPMC's rehabilitation process and other offerings for a strong recovery.Read More
Categorized as: Rehabilitation
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Article - 1 Minute Read
Muscle Sprains and Strains Recovery Time
Your recovery time for sprains and strains is determined by many factors. Learn more about the signs of a full sprain or strain recovery.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
What Is IT Band Syndrome? (Video)
IT band syndrome is the tightening of the band that connects the buttock muscles to the knee. Learn more about IT band syndrome and it's treatment options.Read More
Categorized as: Rehabilitation, Sports Medicine