Search Results for: minerals
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Article - 2 Minute Read
Skim Milk vs Whole Milk: Which is Healthier?
Skim milk contains fewer calories than whole milk, but is it really better for your health. Learn more with our guide to skim and whole cow's milk.Read More
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
Celebrate July 4: Healthy Red, White, and Blue Foods
Have a patriotic and heart-healthy July 4 celebration with these delectable red, white, and blue food ideas.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Nutrition Label Updates: What You Need to Know
The FDA announced changes to the Nutrition Facts label. Learn more about the nutritional information these new labels will provide.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Tips for a Heart-Healthy Cookout
Find out how to make your next cookout heart-healthy. We've got tips on grilling up healthful foods for your next summer get-together.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 2 Minute Read
How Anorexia Affects Your Heart Health
Anorexia has the highest mortality rate among psychiatric diagnoses, and this eating disorder can cause a variety of heart problems.Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Healthy Mexican Food: Making Your Favorite Dishes Heart-Healthy
Love fare from south of the boarder? Enjoy your favorite foods with these heart-healthy Mexican food recipes and substitutions.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Video
Running Tips from the Experts at UPMC Lemieux Sports Complex
Proper training is critical for runners. Take on race day with these expert running tips from the UPMC Lemieux Sports Center.Watch Now
Categorized as: Fitness, Sports Medicine
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Article - 5 Minute Read
How to Give Yourself Gastrostomy Tube Feedings at Home
Use this guide to help understand how to give yourself feedings through your gastrostomy tube at home after leaving the hospital.Read More
Categorized as: Family Health, Nutrition, Safety
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Article - 3 Minute Read
High Blood Pressure Medicine: Know the Facts
If you suffer from high blood pressure, your doctor may prescribe medication to treat it. Learn about the different medicines and their side effects.Read More
Categorized as: Heart and Vascular Health