Search Results for: oranges
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Article - 5 Minute Read
Health Benefits of Coffee: How Much Should You Drink?
We already know that your first cup of coffee can provide a jolt of caffeine to help get you started each morning. Is it good for you?Read More
Categorized as: Living and Wellness, Nutrition
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Article - 13 Minute Read
Fueling Fertility: How Nutrition Can Improve Your Chances
Wondering what foods can help fuel fertility? Find out from our registered dietitian!Read More
Categorized as: Living and Wellness, Pregnancy and Childbirth, Women's Health
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Article - 3 Minute Read
Exercise Nutrition Tips: What to Eat Before and After Working Out
Here are some exercise nutrition tips for eating healthy and working out. Check out these suggestions for pre- and post-workout snacks.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Do Foods with Vitamin C Really Prevent Colds?
You feel a cold coming on, so you boost your vitamin C. But does taking supplements or eating foods with vitamin C really prevent colds?Read More
Categorized as: Cold and Flu, Living and Wellness
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Article - 5 Minute Read
Top Reasons Why Breakfast Is the Most Important Meal of the Day
Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC.Read More
Categorized as: Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Video
Chest Pain During Pregnancy: When to Worry
Many pregnant women experience chest pain, but when is a twinge cause for concern? Learn more about pregnancy and chest pain.Watch Now
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Gallery
Lactose Intolerant? Get Your Calcium Fix Without Consuming Dairy
Are you lactose intolerant? Learn more about maintaining a lactose intolerant diet and eating dairy alternatives.Learn More
Categorized as: Nutrition
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Article - 5 Minute Read
How to Thicken Liquids: Nectar-Thick
People with swallowing disorders often must thicken their liquids. Find tips for getting liquids nectar-thick, as well as common thickeners and recipes.Read More
Categorized as: Nutrition