Search Results for: overeating
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Article - 2 Minute Read
What Are Healthy Carbs’? Choosing Healthier Foods
What are healthy carbs? Some carbohydrate-rich foods are better than others. Learn how to choose the best carbs for your diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
7 Things to Expect After Giving Birth
The body undergoes drastic changes after birthing a baby. These are seven important things that happen to your body after giving birth.Read More
Categorized as: Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
Take the 7-Day Heart Health Challenge
The UPMC Heart and Vascular Institute challenges you to dedicate one week to improving your heart health. Join us for the 7-Day Heart Health Challenge.Read More
Categorized as: Heart and Vascular Health, Men's Health, Women's Health
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Article - 23 Minute Read
What Does It Mean to Eat Mindfully?
Mindfullness involves paying deliberate, non-judgmental attention to one’s internal processes and external environment. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Everyday Ways to Cope With Seasonal Affective Disorder
Don't let the winter blues get you down this season. There are several things you can do to cope with seasonal affective disorder.Learn More
Categorized as: Health Topics A-Z, Mental Health
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Article - 5 Minute Read
Top Reasons Why Breakfast Is the Most Important Meal of the Day
Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC.Read More
Categorized as: Nutrition
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What’s the Link Between Depression and Heart Disease?
Depression changes how you think and feel, but is it linked to heart disease? In some cases, yes. Learn more about mental health and heart disease.Learn More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Can You Identify These Eating Disorder Warning Signs?
Can you identify the symptoms of an eating disorder? Learn eating disorder facts from fiction with this guide to ED warning signs.Read More
Categorized as: Health Topics A-Z, Mental Health, New Here
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Article - 4 Minute Read
Myth or Fact? Time Change Raises Your Risk for a Heart Attack?
Can "springing forward" really raise your risk for a heart attack? Find out more about heart attack risk factorsRead More
Categorized as: Heart and Vascular Health