Search Results for: safety
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Article - 3 Minute Read
7 Cycling Tips to Help You Bike Like a Pro
UPMC's Sports Medicine team presents seven simple tips to prepare your body for cycling -- and how to stay safe while training for an event.Read More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Don’t Let Food Poisoning Spoil Your Summer
Learn basic food preparation tips to avoid food poisoning this summer, as well as how to treat food poisoning in the event someone you know falls ill.Read More
Categorized as: Safety
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Article - 2 Minute Read
How to Keep Your Pet Safe on July 4
More pets go missing during the 4th of July weekend than any other. Check out tips to prevent accidents and keep your pet safe this summer.Read More
Categorized as: Family Health, Safety
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Gallery
Men’s Health Tips by the Decades
In recognition of June and Men's Health month, check out our infographic to learn how you can stay fit and healthy through your entire life.Learn More
Categorized as: Living and Wellness, Men's Health
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Article - 1 Minute Read
Exercise This Summer by Running or Cycling
Learn more about how running and cycling can keep your health where it needs to be and more information about the UPMC BodyChangers DriAthlon.Read More
Categorized as: Fitness
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Article - 2 Minute Read
Prepare Your Dog for a New Baby
Discover how to prepare your dog for meeting your newborn and find out what precautions you should instate once your baby arrives.Read More
Categorized as: Family Health, Pregnancy and Childbirth
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Article - 2 Minute Read
Forget the Burgers. It’s All About Fish This Summer!
Learn more about the benefits that fish offer versus other traditionally grilled foods, and some of the diseases they can prevent in the future.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Getting Good Sleep Makes Good Sense
A good night's sleep is vital to maintaining a healthy lifestyle. Learn more about the benefits of a good night's sleep and how much you to get a night.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
How Much Exercise Do You Really Need?
The amount of exercise a person needs varies depending on many factors. Learn how much you need to be healthy and common exercise routines.Read More
Categorized as: Fitness