Search Results for: sleep
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Infographic: 6 Common Sleep Disorders
Read about the common sleep disorders that could be keeping your body from getting the sleep it needs, which can lead to bigger problems down the road.Learn More
Categorized as: Living and Wellness
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Find the Best Sleep Apnea Treatment to Feel Rested Again
Once you are diagnosed with sleep apnea, it's important to find the best treatment quickly. Find out what doctors prescribe most.Learn More
Categorized as: Living and Wellness
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What to Expect During a Sleep Apnea Study
Snoring and sleepiness are signs of sleep apnea, a condition when you stop breathing in your sleep. A sleep apnea study diagnoses and evaluates the problemLearn More
Categorized as: Living and Wellness
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Article - 35 Second Read
Sleep Surgery
Learn more about sleep surgery and how experts at the UPMC Division of Sleep Surgery diagnose and treat sleep disordered breathing, snoring and sleep apnea.Read More
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Article - 3 Minute Read
Sleep Paralysis: Causes, Symptoms, Treatment, and Prevention
Ever wake up from a deep sleep anxious and unable to move? This could be sleep paralysis. Learn about the causes of sleep paralysis and how to prevent it.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 2 Minute Read
Reduce Back Pain by Sleeping Position
The average adult will spend one-third of their life sleeping. Learn how to lessen back pain caused by different sleeping positions.Read More
Categorized as: Health Topics A-Z, Spine Health
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The Serious Side Effects of Sleep Apnea
Obstructive sleep apnea afflicts more than 22 million adults in the United States. Learn about your health risks and take a self test.Learn More
Categorized as: Family Health
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Infographic: 10 Reasons You’re Getting Poor Sleep
Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep.Learn More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Programmed for Fatigue?: Negative Effects of a Lack of Sleep
Have you ever felt too stressed to sleep? Learn why sleep deprivation can be harmful to your health and find some tips to combat lack of sleep.Read More
Categorized as: Living and Wellness, New Here