Search Results for: sleep
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Article - 3 Minute Read
Myth or Fact: Does Turkey Make You Sleepy?
Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 30 Second Read
Sleep Medicine
Learn more about sleep disorders, as well as find useful tricks to help you get a good night's rest by browsing through our blog posts on UPMC HealthBeat.Read More
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Sleep Zombie? 10 Signs You Might Have Sleep Apnea
Over 12 million Americans feel the effects from sleep apnea, which can cause serious health problems and even deadly accidents if left untreated. Learn morLearn More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Counting Sheep? How Sleep Deprivation Affects your Brain
Learn more about how sleep deprivation can affect your brain and discover a few tips to help regulate your sleeping patterns.Read More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
Getting Good Sleep Makes Good Sense
A good night's sleep is vital to maintaining a healthy lifestyle. Learn more about the benefits of a good night's sleep and how much you to get a night.Read More
Categorized as: Living and Wellness
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Better Sleep, Better Health
Sleep deprivation can affect your life and general well-being. Discover ways to improve your physical health with extra sleep.Learn More
Categorized as: Living and Wellness, Sleep Health
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Article - 2 Minute Read
Exhausted? You Might have Sleep Apnea
Read a sleep apnea patient story and learn more about sleep studies provided at the UPMC Sleep Medicine Center.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Sleep Soundly During the Holidays
Read this article to learn how you can maintain healthy sleep habits and avoid sleep deprivation altogether during the holiday season.Read More
Categorized as: Living and Wellness
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Article - 9 Minute Read
The Benefits of Telestroke Services at UPMC: Q&A with Rameen Shafiei, MD
In this Q&A, Rameen Shafiei, MD, discusses the benefits of UPMC's telestroke consultation system for patients suspected of having a stroke.Read More
Categorized as: Family Health, Living and Wellness