Search Results for: spice
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Recipe
Oh-So-Simple Low-Calorie Pumpkin Dip
This ultra-simple appetizer is perfect for before or after your holiday dinner. Greek yogurt and spices combine for this dip. Get the recipe.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Tips for a Heart-Healthy Thanksgiving
Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
How to Stop Bleeding: First Aid for Bleeding Cuts and Wounds
For most minor cuts, you can clean the wound and stop the flow. Find out how to stop bleeding at home and when you may need to see a doctor.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Simple Ways to Cut Sodium in Your Diet
Looking to stay heart-healthy? We've got a few everyday ways you can minimize the amount of sodium in your diet.Read More
Categorized as: Heart and Vascular Health
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Gallery
What Is GERD? Symptoms, Treatment, and Diet
GERD is a digestive disorder that affects the lower esophageal sphincter (LES). Learn more about GERD symptoms and treatment options.Learn More
Categorized as: Living and Wellness
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Article - 3 Minute Read
What You Should Know About Being a Health Care Proxy
If you are caring for an elderly loved one, you may be asked to serve as his or her Health Care Proxy. Learn more.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Healthy Mexican Food: Making Your Favorite Dishes Heart-Healthy
Love fare from south of the boarder? Enjoy your favorite foods with these heart-healthy Mexican food recipes and substitutions.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition