Search Results for: sprains
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Article - 5 Minute Read
Preventing Common Playground Injuries
According to a 2021 study, playground injuries cause over 200,000 emergency department visits each year. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 1 Minute Read
Soccer Concussion Injuries
Soccer is generally a safe sport, but injuries can still happen. Learn ways to minimize the risk and effects of concussions sustained in soccer.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Gallery
Infographic: Common Sports Injuries
Learn more about the symptoms, treatment, and prevention for the most common sports injuries in our informative infographic.Learn More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
5 Fit Tips for Returning to Fitness after the Holiday Hiatus
The holidays are often a time of indulgence, and it's often challenging to get back on track. Use these simple tips to rebuild your fitness routine.Read More
Categorized as: Fitness, Nutrition, Sports Medicine
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Gallery
How to Find Marathon Running Shoes
The first step of any full or half marathon training should be finding proper support for your feet with great running shoes. Use this guide to find shoes.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
FAQs: Treating Musculoskeletal Pain Without Medication
Are you experiencing aching or stiffness in your bones or joints? You may be suffering from musculoskeletal pain. Learn about the symptoms and treatments.Read More
Categorized as: Rehabilitation
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Article - 4 Minute Read
How to Wrap a Sprained Wrist or Ankle
Discover how to wrap a sprained wrist or ankle with the help of Dr. Heather Rosen, medical director of UPMC Urgent Care North Huntingdon,Read More
Categorized as: Orthopaedics, Safety
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Article - 3 Minute Read
Hiking Safety Steps to Keep on Trail
Discover tips and tricks to stay healthy and safe while hiking. Find a list of supplies to bring in your backpack with you while on a long hike.Read More
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Video
How to Use the RICE Method for Treating Injuries
Learn why the RICE method is a common and effective way to recover from strains and sprains to get you back to your everyday activity level.Watch Now
Categorized as: Sports Medicine