Search Results for: weight
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Article - 1 Minute Read
Exercise This Summer by Running or Cycling
Learn more about how running and cycling can keep your health where it needs to be and more information about the UPMC BodyChangers DriAthlon.Read More
Categorized as: Fitness
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Article - 2 Minute Read
Risks of High-Intensity Training Programs
Learn more about high intensity training programs and the potential risks associated with these workouts.Read More
Categorized as: Fitness
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Article - 4 Minute Read
Improve Your Posture: How to Sit at a Computer
Find out how you can improve your posture while sitting at a desk through this Q&A session with UPMC's Jim Palonis.Read More
Categorized as: Family Health, Rehabilitation
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Article - 5 Minute Read
What Are Stress Fractures?
Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures.Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
How to Properly Lift Items
Learn more about proper lifting techniques that will help protect your back against pain and injury. These tips will be helpful when lifting any object.Read More
Categorized as: Fitness, Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Identifying and Treating Eating Disorders
Learn how to identify and treat eating disorders, which affect males and females of all ages and may cause long-term physical and emotional damage.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
6 Tips for Good Bone Health
Learn more about your bones and how they change over the course of a lifetime. Find some easy tips to keep your bones healthy.Read More
Categorized as: Orthopaedics
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Article - 3 Minute Read
What Is Macular Degeneration, and How Is It Treated?
Learn more about dry and wet macular degeneration, including the causes, risks, and symptoms of macular degeneration, as well as treatment options.Read More
Categorized as: Eye Health, Health Topics A-Z, Living and Wellness, Senior Health
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Article - 1 Minute Read
Getting Good Sleep Makes Good Sense
A good night's sleep is vital to maintaining a healthy lifestyle. Learn more about the benefits of a good night's sleep and how much you to get a night.Read More
Categorized as: Living and Wellness