Search Results for: bites
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Recipe
Sports Bites: Quick Protein Roll-Ups Recipe
Protein is important to rebuild, restore, and recover muscle. Make these easy protein rollups for a pre- or post-workout nutrition boost.View Recipe
Categorized as: Nutrition, Sports Medicine
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Article - 14 Minute Read
Common Insect Bites & Stings in Central Pennsylvania
Look out for bug stings in Central PA and how to avoid these stings on your next nature walk/hike. Visit AllBetterCare Urgent Care today if you get stung!Read More
Categorized as: Family Health, Living and Wellness
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Recipe
Sports Bites: Overnight Oats Recipe
Our overnight oats recipe is offers up protein and fruit to start your day off on the right foot. Switch up the fruit and fillings to make your own version.View Recipe
Categorized as: Nutrition, Sports Medicine
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Recipe
Sports Bites: Post-Workout Smoothie
This smoothie recipe is full of protein and vitamins to restore your muscles. In our version, we use Greek yogurt and fruit for natural sweetness.View Recipe
Categorized as: Nutrition, Sports Medicine
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Gallery
How to Stop Mosquito Bites: Tips and Tricks
Protecting yourself from mosquito bites can help you avoid dangerous mosquito-borne illness. Prevent bug bites with these simple tips.Learn More
Categorized as: Family Health, Safety
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Article - 1 Minute Read
Stings and Insect Bites – Home Treatment
With the arrival of warmer weather, Pittsburghers will find themselves exposed to stings and insect bites as we engage in more outdoorRead More
Categorized as: Safety
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Article - 1 Minute Read
Recipe for Marathon Runners: No-Bake Protein Bites
Check out this recipe to help runners get enough protein. These no bake protein bites are an easy, tasty and portable way to meet daily protein need.Read More
Categorized as: Nutrition
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Article - 5 Minute Read
Everything You Need to Know About Lyme Disease and Other Tickborne Illnesses
You may have heard of Lyme disease, but what about Rocky Mountain spotted fever (RMSF), babesiosis, ehrlichiosis, or anaplasmosis?Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Skin Care Simplified: How to Clean and Protect Your Skin
Skin is our first line of defense against injury, illness, allergens, and other hazards. Learn how to protect it.Read More
Categorized as: Health Topics A-Z, Skin Care