Search Results for: chili
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Recipe
The Health Benefits of Avocados
Avocados offer a number of health benefits. But, how can you incorporate them into your diet? Find out from our registered dietitian!View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
How to Add More Protein to Your Vegetarian Diet
Vegetarians can often have trouble incorporating nonanimal proteins into their diet. Learn more about protein-packed, plant-based foods for vegetarians.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
3 Heart-Healthy Recipe Ideas You’ll Love
Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Video Recipe
Video Recipe: Two Ways to Snack on Sweet Potatoes
Packed with vitamins A and C, sweet potatoes are a great addition to any meal. Learn two new ways to incorporate them into your diet.Read More
Categorized as: Nutrition
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Article - 5 Minute Read
Top Reasons Why Breakfast Is the Most Important Meal of the Day
Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC.Read More
Categorized as: Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Gallery
What Is GERD? Symptoms, Treatment, and Diet
GERD is a digestive disorder that affects the lower esophageal sphincter (LES). Learn more about GERD symptoms and treatment options.Learn More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Aphrodisiacs: Passion on Your Plate?
Discover the truth behind aphrodisiacs, including the benefits of some common foods and beverages associated with them.Read More
Categorized as: Nutrition
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Article - 7 Minute Read
Diet After Nissen Fundoplication Surgery for GERD
Follow this diet and sample menu following Nissen fundoplication surgery to correct GERD or repair a hernia.Read More
Categorized as: Nutrition