Search Results for: eggs
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
Do Calcium Supplements Harm Your Heart?
Recent headlines have pointed to concern that calcium supplements may raise your risk of heart disease.Read More
Categorized as: Heart and Vascular Health
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Article - 4 Minute Read
Start Your Engine: Pre-Workout Nutrition
A high-quality diet fuels your body for effective training and increases energy levels. Discover tips of what to eat before a workout.Read More
Categorized as: Living and Wellness, Nutrition, Sports Medicine
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Article - 1 Minute Read
Find Pokémon in Pittsburgh (and Get Some Exercise, Too)
This Pokemon Go map of Pittsburgh will help you play your new favorite app — and get some exercise while you're doing it.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Tips to Avoid the Freshman 15
About a quarter of all college students gain weight before graduation. Learn how you can prevent the freshman 15 with these nutrition tips.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
5 Essential Nutrition Tips for Swimmers
All athletes need fuel to power them. Learn more about the dietary needs of competitive swimmers, including nutrition tips and guidelines.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Recipe
Heart-Healthy Recipes: Tuna Niçoise in Lettuce Cups
Learn how to make tasty tuna niçoise in lettuce cups, a heart-healthy recipe.View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Article - 5 Minute Read
Diabetes Meal Planning 101: Tips for a Balanced Diet
Diabetes meal planning starts with eating a well-balanced diet. Check out our meal planning tips, foods you should choose, and a diet menu.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Pros and Cons of the Paleo Diet
Curious about the health benefits of the paleo diet? Explore the pros and cons of paleo, as well as a paleo diet food list.Read More
Categorized as: Nutrition