Search Results for: pork
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 3 Minute Read
Exercise Nutrition Tips: What to Eat Before and After Working Out
Here are some exercise nutrition tips for eating healthy and working out. Check out these suggestions for pre- and post-workout snacks.Read More
Categorized as: Nutrition
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Article - 8 Minute Read
Healthy Diets for College Students: How to Eat Well on Campus
Eating healthy in college isn't impossible. Make your health a priority this semester with our advice on healthy diets for college students.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Men's Health, New Here, Nutrition, Pediatrics, Women's Health
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Article - 2 Minute Read
Healthy Lunch Ideas for Kids
While it may be easier to have your kids grab a slice of pizza in the school cafeteria, it’s important to carve out a few minutes to put together a wholesome lunch for your kids.Read More
Categorized as: Pediatrics
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Article - 11 Minute Read
Myths and Facts About Clean Eating
In recent years, the “clean eating” dietary trend has swept the nation.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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5 Essential Nutrition Tips for Swimmers
All athletes need fuel to power them. Learn more about the dietary needs of competitive swimmers, including nutrition tips and guidelines.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Pros and Cons of the Paleo Diet
Curious about the health benefits of the paleo diet? Explore the pros and cons of paleo, as well as a paleo diet food list.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Low-Fiber Diet: Foods to Choose and Avoid
If you have digestion trouble, a low-fiber diet might help. Find food to choose and avoid and a sample low-fiber diet menu.Read More
Categorized as: Nutrition