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Video Recipe
Video Recipe: Stealthy-Healthy Hearty Oatmeal
A quick and easy breakfast doesn't have to be boring or unhealthy. Learn how to make breakfast more delicious with this easy oatmeal recipe. Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Whole Wheat Waffles
Shake up your normal breakfast routine with whole wheat waffles. Top this early morning favorite with fresh fruit or syrup. Get the recipe. View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Almond Butter Strawberry Banana Overnight Oats
Shake up your breakfast routine. Overnight oats make a creamy, delicious breakfast with no cooking required. Get the recipe. View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Sweet Potato Protein Pancakes
Mildly sweet and cinnamony, these pancakes have no added sugar and are a good source of nutrient-rich complex carbohydrates. View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Almond Butter Zucchini Breakfast Bars
Here's a yummy morning bar that provides a healthy protein boost and a stealthy way to get your vegetables, too! View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Sports Bites: Overnight Oats Recipe
Our overnight oats recipe is offers up protein and fruit to start your day off on the right foot. Switch up the fruit and fillings to make your own version. View Recipe
Categorized as: Nutrition, Sports Medicine
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Video Recipe
Video Recipe: Blueberry Oatmeal Muffins
Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Learn more. Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video: Spice up Your Avocado Toast with These Surprising Toppings
If you’re already in on the avocado food trend, spice up the topping with a few unusual combinations. Read More
Categorized as: Nutrition
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Recipe
Healthy Recipe: Whole Wheat Cranberry Muffins
Looking for a heart-healthy breakfast? These whole wheat cranberry muffins are a great snack for the whole family. View Recipe
Categorized as: Heart and Vascular Health, Nutrition