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Article - 2 Minute Read
Sun Damage: The 5 W’s of UV Exposure
Ultraviolet (UV) radiation is invisible rays that are part of the energy that comes from the sun. Learn how to prevent exposure to UV rays. Read More
Categorized as: Cancer Care, Skin Care
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
What Is a Functional Movement Assessment?
Learn about functional movement assessments, which can help you stay injury free and can determine which exercise routines are best for you Read More
Categorized as: Rehabilitation, Sports Medicine
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Article - 1 Minute Read
What is the Pancreas?
The pancreas is a flattened, oblong gland located deep within the abdomen. Learn how this organ regulates bodily functions and assists in digestion of food Read More
Categorized as: Living and Wellness, Pancreatic Cancer
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Gallery
Breastfeeding Tips for Summer Travel
Traveling while breastfeeding can be stressful. Check out these tips to help keep your baby happy while traveling this summer. Learn More
Categorized as: Pregnancy and Childbirth
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Article - 2 Minute Read
Hot Spots: Top Places to Get Heat Stroke
In the summer, your body is more vulnerable to heat stroke, especially if you are spending the day outside. Learn about the top places to get heat stroke. Read More
Categorized as: Safety
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Article - 3 Minute Read
The Skinny on Sweet Alternatives to Sugar
Learn more about artificial sweeteners and other sugar substitutes that you can incorporate into your diet. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
How Can I Choose Safe Water Bottles for My Kids?
Discover the risks of BPA and learn about safe ways to use and re-use water bottles, including plastic, metal, and glass bottles. Read More
Categorized as: Pediatrics
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Article - 2 Minute Read
Melons: A Healthy Poolside Snack
Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals. Learn more about the health benefits of melons. Read More
Categorized as: Nutrition