Search Results for: gluten
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Article - 2 Minute Read
The Difference Between Celiac Disease and Gluten Sensitivity
Many people can have a reaction to large amounts of gluten in their diet, but only a small fraction have a gluten allergy. Learn more.Read More
Categorized as: Family Health
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Article - 51 Second Read
7 Gluten-Free Flour Alternatives
Navigating the kitchen with Celiac's can be quite a challenge, so we broke down seven gluten-free alternatives to make it easier!Read More
Categorized as: Nutrition
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Gallery
Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets
One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performanceLearn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Infographic
Infographic: Managing Celiac Disease With a Gluten-Free Diet
Celiac disease affects around two million Americans. Learn more about the causes and symptoms of celiac by viewing our infographic.View Infographic
Categorized as: Family Health, Nutrition
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Article - 1 Minute Read
5 Gluten Free Foods that You Should Eat
Gluten free diets have become increasingly common. Learn more about several gluten free substitutes for wheat-based foods.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Breezing Through the Holidays Gluten-Free
Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet.Read More
Categorized as: Nutrition
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Article - 5 Minute Read
Why Folic Acid Is Essential for Your Diet
Folic acid is a crucial vitamin, but many don't get enough. Learn about folic acid's health benefits, how to get more in your diet, and if you need a supplement.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 5 Minute Read
What to Know About Pregnancy After Recurrent Miscarriages
Pregnancy after recurrent miscarriages brings with it a host of emotions and concerns. Here's what you should know if you're hoping to try for another pregnancyRead More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
What’s the Difference Between Food Allergy and Intolerance?
Is your persistent belly pain and bloating from food allergies or food intolerances? Both can cause a physical reaction after eating certain foods, so it’s easy to confuse the two. But there are significant differences between food allergies and intolerances. Here’s a comparison between food allergies and intolerances, including what causes them and how you…Read More
Categorized as: Health Topics A-Z, Living and Wellness