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Article - 1 Minute Read
What is the Pancreas?
The pancreas is a flattened, oblong gland located deep within the abdomen. Learn how this organ regulates bodily functions and assists in digestion of food Read More
Categorized as: Living and Wellness, Pancreatic Cancer
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Article - 2 Minute Read
Hot Spots: Top Places to Get Heat Stroke
In the summer, your body is more vulnerable to heat stroke, especially if you are spending the day outside. Learn about the top places to get heat stroke. Read More
Categorized as: Safety
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Article - 3 Minute Read
The Skinny on Sweet Alternatives to Sugar
Learn more about artificial sweeteners and other sugar substitutes that you can incorporate into your diet. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
How Can I Choose Safe Water Bottles for My Kids?
Discover the risks of BPA and learn about safe ways to use and re-use water bottles, including plastic, metal, and glass bottles. Read More
Categorized as: Pediatrics
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Article - 2 Minute Read
Melons: A Healthy Poolside Snack
Melons are not only low in calories and fat, but they are also high in essential vitamins and minerals. Learn more about the health benefits of melons. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
How Can I Help My Child Maintain a Healthy Weight?
Playing a proactive role in your child's lifestyle choices can help him or her maintain a healthy weight. Learn how you can prevent childhood obesity. Read More
Categorized as: Pediatrics
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Recipe
Recipe: Sauteed Spinach & Tilapia
Looking for a light recipe to add to your weeknight routine? Try this sautéed spinach and tilapia recipe for your next family meal. View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
Don’t Let Barotrauma Be a Pain This Summer
Some of your summer plans can lead to unexpected pain in your ears or sinuses. Learn more about how to prevent barotrauma from being a pain this summer. Read More
Categorized as: Living and Wellness
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Recipe
Health Benefits of Infused Water
Discover the benefits of drinking infused water, learn how to make infused water, and find some easy-to-follow recipes. View Recipe
Categorized as: Nutrition