Search Results for: snack
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Heart-Healthy Recipe: Sweet Potato Nachos
Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos!Learn More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
How to Pack a Delivery Bag for Labor
Need tips on how to back your delivery bag for labor? Check out what our experts at Magee-Womens Hospital of UPMC suggest in this tip sheet checklist.Learn More
Categorized as: Pregnancy and Childbirth
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Gallery
Infographic: 10 Reasons You’re Getting Poor Sleep
Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep.Learn More
Categorized as: Living and Wellness
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Article - 2 Minute Read
How to Live Without Smoking
An important part of kicking the smoking habit is figuring out why you smoke. Learn 6 reasons why you may like smoking and how to fight them!Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Preventing Weight Gain and Staying Fit While Quitting Smoking
Do you have a fear of gaining weight when you quit smoking? Find some useful tips to help keep the extra weight off while you're quitting.Read More
Categorized as: Living and Wellness
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Article - 42 Second Read
Health Benefits of Peppermint
Discover the health benefits of peppermint, from relief of IBS symptoms to improved memory and concentration.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Ah-Choo! Avoid Germs and Stay Healthy this Holiday Season
Learn more about how to have a healthy holiday season and avoid the germiest places, including airplane trays, tv remotes, and restaurant menus.Read More
Categorized as: Cold and Flu, Family Health, Safety
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Article - 2 Minute Read
Eating and Diet Tips During Cancer Treatment
Cancer treatment is known to cause side effects, especially taste and appetite change. Find some eating and diet tips to follow during cancer treatmentRead More
Categorized as: Cancer Care, Nutrition
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Article - 2 Minute Read
Five Tips for Coping with PMS Cravings
Do you crave chocolaty treats and salty snacks before your period? Find out how you can curb those PMS cravings.Read More
Categorized as: Nutrition, Women's Health