Search Results for: steak
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Video
Ryan Shazier’s 50 Phenoms: Staying Strong Through Life-Changing Setbacks
Learn how Joe stayed strong through multiple medical setbacks on the latest episode of “Ryan Shazier’s 50 Phenoms”.Watch Now
Categorized as: Cancer Care, Health Topics A-Z, Heart and Vascular Health, UPMC Stories
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Article - 2 Minute Read
What Is the Ketogenic Diet? Facts You Need to Know
The ketogenic diet is an ultra low-carb, high-fat diet that supposedly leads to rapid weight loss. But does it actually work and should you try it?Read More
Categorized as: Nutrition
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Article - 3 Minute Read
3 Heart-Healthy Recipe Ideas You’ll Love
Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 4 Minute Read
Mindful Eating Q&A with Tessa Wellmon, RD
Distractions can wreak havoc on your diet, so it is essential to incorporate mindful eating habits into your lifestyle. Tessa Wellmon, RD, gives some tips!Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Help Your Digestive System with These 5 Foods
Certain foods are better for digestion than others. Check out this list of the best foods for your digestive system to learn what will benefit you most.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Healthy Grilling Tips and Safety
Grilling makes everything better. Fire up the grill and enjoy a healthy and tasty summer season with these recipes and tips.Read More