Search Results for: strains
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Article - 1 Minute Read
5 Tips for Gardening Safely
Gardening can be a fun activity, and you can decrease aches, pains, and strains on your body while doing it. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Rehabilitation, Safety
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Article - 1 Minute Read
Common Baseball Pitching Injuries and Where They Strike
The most common baseball injuries involve the throwing arm. Find out at what parts of the arm are most likely to incur injury.Read More
Categorized as: Fitness, Sports Medicine
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Gallery
Youth Hockey Injuries Q&A with Dr. Vyas
Dr. Dharmesh Vyas, MD, PhD of UPMC Sports Medicine answers some commonly asked questions about youth hockey injuries and nutrition.Learn More
Categorized as: Living and Wellness, Sports Medicine
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Gallery
What’s the Difference Between a Sprain and Strain?
Sprains and strains are common injuries that can be caused by a variety of activities. Discover the difference between a sprain and a strain.Learn More
Categorized as: Orthopaedics
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Gallery
Common Sports Injuries: Football
Football is a high-contact and high-energy sport that can result in injuries. Learn more about these injuries and how to prevent them.Learn More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Do It Right: Exercises That Can Cause Injury
Any type of physical activity or exercise comes with the risk of injury. Learn how proper form and technique can prevent unnecessary pain and injury.Read More
Categorized as: Fitness, Sports Medicine
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Article - 5 Minute Read
Preventing Common Playground Injuries
According to a 2021 study, playground injuries cause over 200,000 emergency department visits each year. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
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Gallery
Infographic: Common Sports Injuries
Learn more about the symptoms, treatment, and prevention for the most common sports injuries in our informative infographic.Learn More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
5 Fit Tips for Returning to Fitness after the Holiday Hiatus
The holidays are often a time of indulgence, and it's often challenging to get back on track. Use these simple tips to rebuild your fitness routine.Read More
Categorized as: Fitness, Nutrition, Sports Medicine