Need a healthy snack to help you fuel up before a workout? Looking for an easy treat to make for your kids? All you need are a few ingredients and soon you\u2019ll be feasting on delicious protein bars! The nuts and seeds give you a boost of fiber, while fruit and honey add a bit of sweetness to make it taste more like a treat than a healthy snack. Next time you\u2019re gearing up for training, or even taking the kids on a hike, bring this delectable treat that everyone can enjoy!\nIngredients for No-Bake Protein Bars\n\nYour choice of nuts, seeds, mixed fruit, cereal, and nut butter\nProtein\nOatmeal\nHoney\nVanilla Extract\n\n\nStep-by-Step: No-Bake Protein Bars\n\nCombine \u00bd cup nuts, \u00bd cup seeds, 1 \u00bd dry mixed fruit, 2 cups mixed nuts , \u00bc cup protein, and 1 \u00bd cup dry oatmeal\nCombine and microwave together 1 cup nut butter, \u00be cup honey, and 1 tsp. vanilla extract one to two minutes until bubbling\nCombine the dry and wet mixtures from steps 1 and 2 together\nPress mixture into a cookie sheet\nFreeze until solid\nCut into 1.5 inch squares (or to your desired size)\nRefrigerate until ready to eat\nEnjoy!