Search Results for: broccoli
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Article - 1 Minute Read
100 Calorie Snack Ideas
Try these tasty and easy 100-calorie snacks to satisfy your hunger between meals. Find out which snacks are healthiest!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Good Eats for Kids: Advice from a Clinical Dietitian
Put your child on the path to healthy eating with these tips from UPMC Children's Hospital of Pittsburgh.Read More
Categorized as: Pediatrics
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Article - 2 Minute Read
Do Foods with Vitamin C Really Prevent Colds?
You feel a cold coming on, so you boost your vitamin C. But does taking supplements or eating foods with vitamin C really prevent colds?Read More
Categorized as: Cold and Flu, Living and Wellness
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Article - 11 Minute Read
Myths and Facts About Clean Eating
In recent years, the “clean eating” dietary trend has swept the nation.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Seasonal Allergies or Oral Allergy Syndrome? What You Need to Know
Symptoms of oral allergy syndrome tend to begin soon after an allergen-containing food is put into your mouth. Learn more.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
The Benefits of Antioxidant-Rich Foods (Plus, 8 Natural Antioxidants You Need to Try)
Antioxidants promote good health and lower infection risk. Here are eight ways to easily consume more antioxidant-rich foods.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 2 Minute Read
What Is Osteoporosis? Symptoms, Risk Factors, and More
Osteoporosis is a disease that causes bones to become thin and weak, leading to an increased risk of fractures. Those over the age of 50 are most at risk.Read More
Categorized as: Orthopaedics
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Article - 2 Minute Read
Tips for a Heart-Healthy Thanksgiving
Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts.Read More
Categorized as: Heart and Vascular Health