Search Results for: electrolytes
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Gallery
5 Essential Nutrition Tips for Swimmers
All athletes need fuel to power them. Learn more about the dietary needs of competitive swimmers, including nutrition tips and guidelines.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition
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Infographic
Infographic: Cleaning Up the Myths About Common Cleanses
This time of year, cleanses are a hot topic. We talked to our experts about some popular forms of cleanses and you may be surprised to hear the results!View Infographic
Categorized as: Nutrition
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Article - 1 Minute Read
Are Pickles Healthy? 6 Not-So-Sour Facts About Pickles
Salty and crunchy, pickles have a number of benefits to them – other than just being a delicious snack! Discover more facts about pickles!Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Diarrhea Causes, Treatment, and Symptoms
Diarrhea is a common health problem for all ages. Learn more about the symptoms and causes of diarrhea, including food poisoning, and how to treat it.Read More
Categorized as: Family Health, Living and Wellness
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Gallery
Marathon Training 101 – Part 3
With May 3 just weeks away you're in the home stretch of your marathon training. Find out what to do during the last stretch of training and afterwards.Learn More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Help Your Digestive System with These 5 Foods
Certain foods are better for digestion than others. Check out this list of the best foods for your digestive system to learn what will benefit you most.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Don’t Let Food Poisoning Spoil Your Summer
Learn basic food preparation tips to avoid food poisoning this summer, as well as how to treat food poisoning in the event someone you know falls ill.Read More
Categorized as: Safety
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Gallery
Marathon Recovery Tips for Race Day
These essential marathon recovery tips for after you finish strong after your 26.2.Learn More
Categorized as: Fitness, Sports Medicine