Search Results for: heat
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Article - 1 Minute Read
5 Gluten Free Foods that You Should Eat
Gluten free diets have become increasingly common. Learn more about several gluten free substitutes for wheat-based foods.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Forget the Burgers. It’s All About Fish This Summer!
Learn more about the benefits that fish offer versus other traditionally grilled foods, and some of the diseases they can prevent in the future.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Free Yourself From Brain Freeze This Summer
Learn more about brain freezes, what causes them, and easy ways to relieve them.Read More
Categorized as: Neurosurgery and Brain Health
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Gallery
Swimming Safety Tips for Parents & Kids
Follow these easy swimming safety tips to make sure parents and children alike enjoy the summer months.Learn More
Categorized as: Pediatrics, Safety
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Article - 2 Minute Read
Healthy Grilling Tips and Safety
Grilling makes everything better. Fire up the grill and enjoy a healthy and tasty summer season with these recipes and tips.Read More
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Article - 1 Minute Read
How to Properly Lift Items
Learn more about proper lifting techniques that will help protect your back against pain and injury. These tips will be helpful when lifting any object.Read More
Categorized as: Fitness, Rehabilitation, Sports Medicine
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Gallery
The Importance of Sports Physicals
Learn about the importance of sports physicals (PPE), the components of an exam, and how they maintain your child's safety through their love of the game.Learn More
Categorized as: Fitness, Sports Medicine
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 1 Minute Read
Recipe for Marathon Runners: No-Bake Protein Bites
Check out this recipe to help runners get enough protein. These no bake protein bites are an easy, tasty and portable way to meet daily protein need.Read More
Categorized as: Nutrition