Search Results for: sleep
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Article - 1 Minute Read
Be Happy and Healthy This Winter
Find useful tips for staying happy and healthy this winter from UPMC HealthBeat. Learn how to keep your skin healthy, avoid the flu, and stay in shape.Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Brightening Lives with Light
Learn more about Light Therapy and discover it's use for treating not only seasonal affective disorder but also bipolar depression and other conditions.Read More
Categorized as: Living and Wellness
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Video
Tips to Avoid and Fight the Common Cold
Concerned about getting sick this winter? Read our tips to help avoid colds and other ailments from UPMC Urgent Care.Watch Now
Categorized as: Living and Wellness
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Article - 58 Second Read
4 W’s of Winter Skin Care
Concerned about dry skin this winter? View our "4 W's of Skin Care" photo gallery for tips to keep your skin healthy during the colder months of the year.Read More
Categorized as: Skin Care
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Article - 1 Minute Read
Steps to Better Winter Health
Learn how you can stay healthy this winter, by adjusting your everyday habits to include adequate diet and exercising.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Ways to Keep Your Back Healthy
Find tips and recommendations to help preserve your back health while completing day-to-day tasks, courtesy of UPMC.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Contact Lens Safety: Keeping Your Eyes Healthy Wearing Contacts
Learn the easy steps you can take every day to protect and improve your eye health while wearing contact lenses. Healthy eyes are essential to your daily life.Read More
Categorized as: Eye Health
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Article - 1 Minute Read
Bariatric Surgery Benefits
Learn how bariatric surgery can improve your overall health if you are trying to overcome obesity. See if it's the right choice for you.Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Absent From Pain
Learn more about anesthesiology and discover the four basic categories of anesthesia: local, regional, twilight, and general.Read More
Categorized as: Living and Wellness