Search Results for: sleep
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Gallery
How to Find Relief from Seasonal Allergy Symptoms
More than 19 million U.S. adults and more than 5 million children experience seasonal allergies each year. Find out how you can get relief.Learn More
Categorized as: Living and Wellness
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Gallery
Recipe for Runners: High-Protein Post-Workout Recovery Shake
Looking for healthy post-workout recipes? Try this healthy protein-packed recovery shake for after a long run or tough workout.Learn More
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Gallery
What Is Pulmonary Hypertension?
Pulmonary hypertension is high blood pressure in the lung's blood vessels. Learn more about pulmonary hypertension symptoms and treatment options.Learn More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 2 Minute Read
Effects of Caffeine on Your Body
Caffeine is a stimulant that affects your body in many ways. Learn more about caffeine, its effects, what items contain it, and who should avoid it.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Spring Clean Your Health
Spring means it's time to get back into healthy routines. Learn some tips about how to rejuvenate your health for the spring time.Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
6 Tips for Summertime Weight Loss
Revealing summer clothes often prompt risky summer dieting plans. Instead, learn some healthy habits that aid weight loss this summer.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Adjusting to Daylight Saving Time
Daylight saving time will take place on the second Sunday of March this year. Learn some quick and easy tips to help with the time change transition.Read More
Categorized as: Living and Wellness
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Gallery
Headaches vs. Migraines – What’s the Difference?
Migraines and headaches are similar in many ways. Learn about the key differences between the two and the treatment options for each.Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health