Search Results for: sleep
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Gallery
Infographic: Pumpkin Spice Breakdown
There's more to pumpkin spice than the special flavo rit adds to baked goods. Discover the medical benefits of this signature fall flavor!Learn More
Categorized as: Nutrition
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Article - 1 Minute Read
Caffeine During and After Pregnancy: Is it Safe?
Chances are you rely on caffeine to energize you in the morning, or keep you going during the day. What should you do if you're pregnant or breastfeeding?Read More
Categorized as: Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
How Stress Affects Your Brain
Stress can take a toll on your brain, affecting your daily life. Learn about the effects chronic stress can have on your brain and ways to prevent them.Read More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
Can Stress Cause Digestive Disorders?
Learn whether or not stress can cause digestive disorders, and discover some causes for common digestive disorders, especially irritable bowl diseases.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Hiking Safety Steps to Keep on Trail
Discover tips and tricks to stay healthy and safe while hiking. Find a list of supplies to bring in your backpack with you while on a long hike.Read More
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Article - 4 Minute Read
Benefits of Lemon Juice and Water
Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Understanding Depression: Causes, Symptoms, and Helpful Resources
Learn more about how depression can effect you, the assosciated symptoms, and possible causes.Learn More
Categorized as: Living and Wellness, Mental Health
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Article - 6 Minute Read
Suicide Awareness and Prevention
An estimated 40,000 people die by suicide each year. Learn the warning signs and find out how you can prevent and reduce risk factors of suicide.Read More
Categorized as: Family Health, Living and Wellness, Mental Health
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Article - 1 Minute Read
How Can I Help My Child Maintain a Healthy Weight?
Playing a proactive role in your child's lifestyle choices can help him or her maintain a healthy weight. Learn how you can prevent childhood obesity.Read More
Categorized as: Pediatrics