Search Results for: winter
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How To Avoid Skiing and Snowboarding Injuries This Winter
Skiing and snowboarding are popular ways to stay active, but they aren't without risk. Learn how to stay safe this winter.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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8 Essential Winter Sport Safety Tips for Every Athlete
Before you hit the slopes or step in the rink this winter, keep in mind these eight tips to help keep you safe and ready to take on the elements.Learn More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Tips to Keep Your Baby Snuggled Warm This Winter
With cool weather, you've got to figure out how to keep your new baby warm, but not too warm. It's tricky to find just the right balance of clothing layers.Read More
Categorized as: Pregnancy and Childbirth
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Article - 2 Minute Read
Preventing Winter Weather-Related Aches and Pains
During the winter, some people may experience pains in their body due to freezing temperatures and changes in atmospheric pressure.Read More
Categorized as: Living and Wellness, Rehabilitation
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Maintain Energy with Nutrition this Winter
Along with cold temperatures and shorter days, winter often means a lack of energy and motivation for people. Learn how to fuel your body to stay active.Learn More
Categorized as: Sports Medicine
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10 Tips to Avoid Winter Slips, Trips, and Falls
Follow these 10 tips to make sure you're staying safe this winter when walking around in snowy and icy conditions.Learn More
Categorized as: Safety
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Article - 2 Minute Read
Sunglasses: Protecting Your Eyes in the Winter Months
When dressing for the winter, don't forget to wear sunglasses. Learn about sunburn on the cornea and find out how UV rays can hurt your eyes in the winter.Read More
Categorized as: Eye Health
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Article - 2 Minute Read
Keeping Your Kids Active In the Winter
See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter.Read More
Categorized as: Fitness, Pediatrics
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Managing Pain in Your Joints During the Winter
Do your joints painfully serve as your weather prognosticator during the colder months? Learn how to handle joint pain in the winter.Learn More
Categorized as: Orthopaedics