Search Results for: winter
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Infographic
Infographic: Calories in Your Favorite Winter Drinks
Discover the calories in your favorite winter drinks so you can make better decisions this holiday season.View Infographic
Categorized as: Living and Wellness, Nutrition
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Gallery
Winter Workout Tips: How to Exercise Outdoors Safely
Discover workout clothing tips from experts to help you stay safe and comfortable while getting fit this winter.Learn More
Categorized as: Fitness, Safety, Sports Medicine
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Article - 2 Minute Read
Prevent Trauma and Emergency Accidents Over the Winter Months
Don't get hurt this winter. Learn how to prevent four of the most common winter injuries and accidents for kids and adults.Read More
Categorized as: Safety
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Article - 1 Minute Read
Be Happy and Healthy This Winter
Find useful tips for staying happy and healthy this winter from UPMC HealthBeat. Learn how to keep your skin healthy, avoid the flu, and stay in shape.Read More
Categorized as: Living and Wellness
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Article - 58 Second Read
4 W’s of Winter Skin Care
Concerned about dry skin this winter? View our "4 W's of Skin Care" photo gallery for tips to keep your skin healthy during the colder months of the year.Read More
Categorized as: Skin Care
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Article - 1 Minute Read
Steps to Better Winter Health
Learn how you can stay healthy this winter, by adjusting your everyday habits to include adequate diet and exercising.Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
Everything You Need to Know About Lyme Disease and Other Tickborne Illnesses
You may have heard of Lyme disease, but what about Rocky Mountain spotted fever (RMSF), babesiosis, ehrlichiosis, or anaplasmosis?Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Dorothy’s Story: Hip Replacement Surgery to Improve Her Pain
Dorothy underwent a hip replacement procedure with orthopaedic surgeon Terrance Foust, DO, at UPMC Cole in September 2023. Learn more.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine