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Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Infographic: Recognizing Traumatic Brain Injury
Check out this infographic to learn more about traumatic brain injury, including symptoms, treatments, and outcomes. Read More
Categorized as: Neurosurgery and Brain Health, Safety, Sports Medicine
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Gallery
Back-to-School Tips for Packing Healthy School Lunches
It's becoming more common for school-age children to take packed lunches to school. Learn how to make healthy choices for your child's lunch. Learn More
Categorized as: Nutrition, Pediatrics
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Gallery
Understanding Depression: Causes, Symptoms, and Helpful Resources
Learn more about how depression can effect you, the assosciated symptoms, and possible causes. Learn More
Categorized as: Living and Wellness, Mental Health
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Article - 3 Minute Read
Heat Stroke vs. Heat Exhaustion: Symptoms, Causes & Treatment
Recognize the symptoms of heat exhaustion and heat stroke along with causes and treatment to prevent both conditions in hot temperatures. Read More
Categorized as: Safety
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Article - 2 Minute Read
Ebola Outbreak 2014: The Basics and What It All Means
Learn about the Ebola outbreak in West Africa, and discover some facts about the infectious disease, including symptoms, transmission, and treatment. Read More
Categorized as: Living and Wellness
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Article - 6 Minute Read
Suicide Awareness and Prevention
An estimated 40,000 people die by suicide each year. Learn the warning signs and find out how you can prevent and reduce risk factors of suicide. Read More
Categorized as: Family Health, Living and Wellness, Mental Health
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Article - 3 Minute Read
6 Reasons That Mushrooms Make An Awesome Addition to Any Meal
Did you know that mushrooms are awesome? They may not add that colorful splash to our dish, but they do add that extra taste, vitamins, and minerals. Read More
Categorized as: Nutrition
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Article - 4 Minute Read
How to Safely Clean Your Ears
Avoid injuring yourself with potentially hazardous cotton swabs and ear candles. Learn how to properly clean ears and remove earwax buildup. Read More
Categorized as: Family Health, Living and Wellness