Search Results for: fat
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 2 Minute Read
The Skinny on Food Safety
Knowing how to handle food after a power outage can help avoid foodborne illness. Learn more about food safety facts, preservation tips, and more.Read More
Categorized as: Safety
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Video
Video: Living-Donor Liver Transplant Patient Story
Learn about liver transplants, primary biliary cirrhosis, and its symptoms first hand through this UPMC living donor patient story video.Watch Now
Categorized as: Health Topics A-Z, Liver Transplant, Transplant, UPMC Stories
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Gallery
Recipe for Runners: High-Protein Post-Workout Recovery Shake
Looking for healthy post-workout recipes? Try this healthy protein-packed recovery shake for after a long run or tough workout.Learn More
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Gallery
Baseball Arm Injuries: Staying Safe on the Playing Field
There are many arm injuries hat can result from playing baseball. Learn more about different types of baseball arm injuries and treatment options.Learn More
Categorized as: Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Rehabilitation After Amputation
There are several steps in the amputation rehabilitation process. Learn more about UPMC's rehabilitation process and other offerings for a strong recovery.Read More
Categorized as: Rehabilitation
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Article - 36 Second Read
Boost Your Smoothie – Add Avocado!
Did you know avocados are one of the healthiest foods you can eat? Use this recipe to make a delicious (and nutritious) avocado smoothie.Read More
Categorized as: Nutrition
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Gallery
Recipe for Marathon Runners: No-Bake Energy Protein Bars
Follow this recipe to create no-bake protein energy bars that are packed with nutrition, yet light enough to not weigh you down.Learn More
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Article - 1 Minute Read
Processed Foods — the Good and the Bad
Processed foods are either chemically or mechanically altered from their natural state. Learn more about processed foods and their pros and cons.Read More
Categorized as: Nutrition