Search Results for: fat
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Article - 1 Minute Read
10 Ways to Reduce Heart Disease Risk
Learn more about ways to reduce your risk of developing heart disease with these simple tips you can add into your daily routine.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Check out UPMC Sports Medicine's tips for preventing skiing injuries this winter by getting your body prepared in advance.Read More
Categorized as: Living and Wellness, Sports Medicine
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Gallery
When Bad Headaches Strike: Causes and Treatments
Learn more about causes of bad headaches and migraines and how to treat them.Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
Brightening Lives with Light
Learn more about Light Therapy and discover it's use for treating not only seasonal affective disorder but also bipolar depression and other conditions.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
9 Tips for Safer Snow Shoveling
Prepare yourself for the snowy months ahead with these useful snow shovel safety tips from UPMC Urgent Care.Read More
Categorized as: Safety
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Article - 1 Minute Read
4 Heart-Healthy Holiday Beverages to Enjoy
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 58 Second Read
4 W’s of Winter Skin Care
Concerned about dry skin this winter? View our "4 W's of Skin Care" photo gallery for tips to keep your skin healthy during the colder months of the year.Read More
Categorized as: Skin Care
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Article - 3 Minute Read
10 Tips to Help Manage Your Diabetes During the Holiday Season
Find tips to manage diabetes during the holiday season and print our recipe for a healthy holiday meal from the UPMC HealthBeat.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
‘Tis the Season to Be…Healthy
Read some healthy eating tips from the UPMC Health Plan to help you stay on track with your diet during the holiday season.Read More
Categorized as: Family Health, Living and Wellness, Nutrition