Search Results for: holiday
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Recipe
Healthy Holiday Recipe: Greek Yogurt Chocolate Peppermint Mousse
While you may be tempted to reach for Christmas cookies and sweets, this Greek yogurt chocolate peppermint mousse is a great guilt-free substitute.Learn More
Categorized as: Nutrition
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Article - 3 Minute Read
Tips for Holiday Toy Safety
It’s important to think about safety as well as fun when buying toys for your children. Making sure toys are appropriate for your child’s age and maturity level can help ensure a safe and happy holiday season. The holiday season is a prime time for toy purchases in the United States. About half of toy…Read More
Categorized as: Pediatrics
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Gallery
What to Do When Illness or Injury Strikes During the Holidays
The experts at UPMC are available when you need them. Learn where you and your family can seek care if illness or injury strike during the holiday season.Learn More
Categorized as: Living and Wellness
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Recipe
We’ve Got 2 Healthy Holiday Dessert Ideas for Your Next Party
The holidays are a time of year to reconnect with family and friends, celebrate and indulge in festive food and drink. Not all holiday desserts need to...View Recipe
Categorized as: Nutrition
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Gallery
5 Simple Tips for a Heart-Healthy Holiday Season
The holiday season can place a big strain on your cardiovascular health. Learn how you can feel your best with these healthy tips.Learn More
Categorized as: Heart and Vascular Health
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Gallery
Tips to Keep Your Holiday Stress in Check
The holiday season can often trigger feelings of stress, anxiety, and depression. We've got tips on how to better manage these feelings.Learn More
Categorized as: Health Topics A-Z, Mental Health
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Infographic
Infographic: Holiday Meat Carved and Compared
Tessa Wellman, a registered dietician, helps us break down the best holiday meat choices for this season in this fun infographic. Learn more.View Infographic
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
5 Fit Tips for Returning to Fitness after the Holiday Hiatus
The holidays are often a time of indulgence, and it's often challenging to get back on track. Use these simple tips to rebuild your fitness routine.Read More
Categorized as: Fitness, Nutrition, Sports Medicine