Search Results for: holiday
-
Article - 1 Minute Read
Breezing Through the Holidays Gluten-Free
Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet.Read More
Categorized as: Nutrition
-
Recipe
Healthy Holiday Recipes: Cranberry Pear Sauce
Print the recipe for Cranberry Pear Sauce, one of the healthy holiday recipes provided by UPMC BodyChangers.View Recipe
Categorized as: Nutrition
-
Recipe
Healthy Holiday Recipes: Roasted Pumpkin-Apple Soup
Looking for an alternative to serve at holiday dinners this year? Print this Pumpkin-Apple Soup recipe, a healthy holiday recipe from UPMC BodyChangers.View Recipe
Categorized as: Nutrition
-
Article - 2 Minute Read
A Healthy Holiday Season for You and Yours
Learn helpful tips to manage and maintain healthy eating for your children this holiday season.Read More
Categorized as: Nutrition, Pediatrics
-
Article - 2 Minute Read
Sleep Soundly During the Holidays
Read this article to learn how you can maintain healthy sleep habits and avoid sleep deprivation altogether during the holiday season.Read More
Categorized as: Living and Wellness
-
Article - 3 Minute Read
How Direct Inpatient Admission Works for Pediatric Patients
Direct admission is when a patient goes to a hospital without going through its emergency department. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
-
Article - 5 Minute Read
Traveling with Sensory Processing Issues
Sensory-friendly travel requires extra planning, more packing considerations, and calling ahead. Here's how you can avoid sensory overload on your next trip.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 4 Minute Read
Why Am I Craving Sugar?
Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
-
Podcast
UPMC HealthBeat Podcast: Reducing Mental Health Stigma
Once barely discussed, mental health is becoming an important topic of conversation. Keirston Parham, Lead Recovery and Peer Services Coordinator at UPMC Western Psychiatric Hospital and Western Behavioral Health discusses how to ask for help and how to support someone in need.Listen Now
Categorized as: UPMC HealthBeat Podcast