Search Results for: milk
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Gallery
Natural Arthritis Remedies: Treating Pain at Home
According to the Arthritis Foundation, more than 50 million Americans suffer from arthritis. Find a list of natural remedies to help manage your joint pain.Learn More
Categorized as: Orthopaedics
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Article - 2 Minute Read
Is Eating Before Bed Okay?
Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Tips for Your Heart-Healthy Diet
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Maintain Energy with Nutrition this Winter
Along with cold temperatures and shorter days, winter often means a lack of energy and motivation for people. Learn how to fuel your body to stay active.Learn More
Categorized as: Sports Medicine
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Infographic
Infographic: Health Benefits of Chocolate
Chocolate lovers rejoice! Check out our chocolate infographic and discover the health benefits of chocolate, from heart health to stress-busting effects.View Infographic
Categorized as: Nutrition
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Article - 3 Minute Read
Changing Your Diet Can Change Your Mood
WARNING! Your mood is about to take a nosedive! Discover how your daily diet can influence your mood and find foods that will help promote a healthy life.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
6 New Years Resolutions to Make as a Family
Make your New Years resolutions with your family and get back on the path to a healthy lifestyle. Find 6 ideas for family-oriented resolutions.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Nutrition
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Article - 2 Minute Read
Avoiding Weight Gain During the Holidays: Tips to Help Fight Cancer
The holidays tend to make us overeat and skip our workouts. But cancer patients need to eat right and exercise to fight their disease.Read More
Categorized as: Cancer Care
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Article - 3 Minute Read
Sugar Content Comparisons: How Much Is In Your Food?
Read about sugar intake and how too much of it can affect your body. Test your knowledge on the average sugar content of various foods and beverages.Read More
Categorized as: Family Health, Nutrition