Search Results for: smoothie
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Article - 2 Minute Read
How to Get Your Kid to Eat Veggies
Vegetables are vital to a toddler’s diet. We've got a few tips on how you can include more greens in your child's diet.Read More
Categorized as: Family Health, Pediatrics
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Article - 1 Minute Read
7 Nutrition Tips for Athletes
If you are an athlete, your body needs the right nutrition to maximize athletic performance. Discover helpful nutrition tips for athletes.Read More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Myths and Facts About Healthy Eating
Does nighttime eating cause weight gain? And is kale really a super food? Check your nutrition knowledge with these myths and facts on healthy eating.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Everyday Ways to Help Your Heart
You might be surprised to learn how simple, everyday choices can make a big difference when it comes to you heart health.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Tips for a Heart-Healthy Cookout
Find out how to make your next cookout heart-healthy. We've got tips on grilling up healthful foods for your next summer get-together.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 2 Minute Read
Is Frozen Yogurt Really Healthy?
What's the difference between frozen yogurt and ice cream? And is fro-yo really healthy? Find out more about the nutrition frozen yogurt.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Is it Bad to Sleep After a Meal?
What happens to your body when you fall asleep immediately following a meal? Find out if it's unhealthy and discover foods you can eat before bed.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
5 Healthy Halloween Treats for Your Kids
Keeping your child away from piles of candy can be a challenge. Try one of our healthy Halloween treats to keep them entertained without the sugar rush.Read More
Categorized as: Family Health, Nutrition