Search Results for: smoothie
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Gallery
Breastfeeding Tips for Summer Travel
Traveling while breastfeeding can be stressful. Check out these tips to help keep your baby happy while traveling this summer.Learn More
Categorized as: Pregnancy and Childbirth
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Recipe
Health Benefits of Infused Water
Discover the benefits of drinking infused water, learn how to make infused water, and find some easy-to-follow recipes.View Recipe
Categorized as: Nutrition
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Article - 1 Minute Read
Flower Power: Broccoli Packs a Healthy Punch
Discover how adding broccoli to your diet can relieve the body of toxins caused by air pollution. Learn how you can easily include broccoli in your meals.Read More
Categorized as: Cancer Care, Nutrition
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Article - 1 Minute Read
June Seasonal Produce Guide
Learn about fruits and vegetables that are in-season this June, as well as the benefits that each offer to your health.Read More
Categorized as: Nutrition
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Gallery
Marathon Nutrition Q&A From UPMC’s Google Hangout
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Learn More
Categorized as: Sports Medicine
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 1 Minute Read
Finding Healthy Food Options in Common Foods
Find out which healthy food options fit best into your meal plan – Eat This, Not That.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Why Do We Eat Chicken Noodle Soup When We Are Sick?
Learn more about how eating chicken noodle soup when you are under the weather can help fight a cold.Read More
Categorized as: Nutrition