Germs in the Classroom

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Germs in the Classroom

August 31, 2014

Check out this infographic to learn where germs lurk the most at school and discover ways to stay healthy and germ-free this school year. Learn More

Categorized as: Pediatrics, Safety
Tagged with: back to school, classroom, colds, Coughing, diarrhea, flu, food, germs, infographic, respiratory illnesses, school, sneezing, video, weakened immune systems
Article - 2 Minute Read

What Are the Types of Thyroid Disorders?

August 30, 2014

Around 27 million people in the U.S. are affected by thyroid disorders. Learn what the thyroid does and discover symptoms and causes of thyroid disorders. Read More

Medically Reviewed by Endocrinology
Categorized as: Living and Wellness
Tagged with: constipation, ct scan, depression, endocrinologist, fatigue, Hashimoto's disease, Hyperthyroidism, Hypothyroidism, joint pain, Multidisciplinary Thyroid Center, thyroid and common disorders, thyroid disorders, thyroid nodules, tiredness, ultrasound, weight gain
Article - 4 Minute Read

Benefits of Lemon Juice and Water

August 29, 2014

Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: acne, acne remedy, calcium, cancer, digestion, Discovery, folate, kidney stones, lemon, lemon juice, pectin, potassium, sore throat remedy, Vitamin C, weight loss
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Why Should I Get A Flu Shot?

August 28, 2014

Learn more about influenza, more commonly known as the flu, and discover the symptoms and types of flu. Find out what strains are covered in the vaccine. Learn More

Categorized as: Cold and Flu, Living and Wellness
Tagged with: avian influenza, bird flu, flu, flu shot, flu vaccine, H1N1, H5N1, influenza, Type A Flu Virus, Type B Flu Virus, Type C Flu Virus, UPMC Urgent Care
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Pilates vs Yoga: Which Workout Is Right for You?

August 27, 2014

Pilates and yoga both can be beneficial to your health. Learn the differences between the two and how to choose the right exercise for you. Learn More

Categorized as: Fitness
Tagged with: cardiovascular activity, exercise, Pilates, UPMC Center for Integrative Medicine, yoga
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How to Use the RICE Method for Treating Injuries

August 27, 2014

Learn why the RICE method is a common and effective way to recover from strains and sprains to get you back to your everyday activity level. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: compression, elevation, ibuprofen, ice, naproxen, nonsteroidal anti-inflammatory medication, recovery, rest, RICE, sports injury, sprains, strains, swelling
Article - 1 Minute Read

Children’s Eye Safety and Health Month

August 26, 2014

Learn about eye safety for children and discover some guidelines for selecting safe toys for young children to help keep their eyes free of injury. Read More

Medically Reviewed by UPMC Vision Institute, Pediatrics
Categorized as: Eye Health, Pediatrics
Tagged with: common eye injuries, common toy-related eye injuries, Ellen Mitchell, eye injury, toy-related eye injuries
Article - 2 Minute Read

Gardening for Your Health: Fruit and Vegetable Powerhouses

August 25, 2014

Discover five fruits and vegetables that can be beneficial to your health and how they can make a difference in your diet. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Nutrition
Tagged with: American Institute for Cancer Research, disease prevention, gardening, Healthy Living, Nutrition, phytochemicals, Recipes from the Garden, USDA
Article - 4 Minute Read

How to Talk to Your Doctor About Overactive Bladder

August 24, 2014

Millions of Americans suffer from overactive bladder (OAB), a group of urinary symptoms that most often causes a frequent urge to urinate. Read More

Medically Reviewed by Urology
Categorized as: Health Topics A-Z, Urology
Tagged with: bladder, overactive bladder, urinary incontinence, urology