Search Results for: Dinner
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Infographic
Infographic: Benefits of Chili
Nothing wards off the cold, or packs nutrients into one tiny bowl, quite like chili. Find out the benefits in our infographic.View Infographic
Categorized as: Nutrition
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Gallery
How Alcohol Affects Heart Health
What's the link between alcohol and heart health? Learn how alcohol affects your heart and disocver the benefits and risks associated with it.Learn More
Categorized as: Heart and Vascular Health
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Gallery
Follow These 5 Tips for Cutting Back on Alcohol to Feel Better
From looking and feeling better to saving money, cutting back on alcohol has many benefits. Try these easy tips to reduce your intake and boost your healthLearn More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Is Eating Before Bed Okay?
Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Essential Tips on Staying Active at Work
For many of us, sitting is a big part of our daily work routines. Get active at work to help you feel and work better while helping prevent diseases.Read More
Categorized as: Fitness, Living and Wellness
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Gallery
6 Heart Healthy Recipes
Eating healthy doesn't have to be boring and tasteless! Discover recipes to keep your heart and the rest of your body healthy.Learn More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
4 Spices That Give Your Brain a Boost
What we eat affects our memory, cognition, mood, and focus. Learn how everyday spices can boost your brain power.Read More
Categorized as: Neurosurgery and Brain Health, Nutrition
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Gallery
Recipe: Pan-Seared Basil Shrimp with Multigrain Pasta
For a delicious, heart-healthy dish, try Pan-Seared Basil Shrimp With Multigrain Pasta for dinner! Not a fan of multigrain pasta? Switch it up!Learn More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Infographic: 10 Reasons You’re Getting Poor Sleep
Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep.Learn More
Categorized as: Living and Wellness