Search Results for: Dinner
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Article - 1 Minute Read
6 New Years Resolutions to Make as a Family
Make your New Years resolutions with your family and get back on the path to a healthy lifestyle. Find 6 ideas for family-oriented resolutions.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Nutrition
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Article - 2 Minute Read
6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving
Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family.Read More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Ah-Choo! Avoid Germs and Stay Healthy this Holiday Season
Learn more about how to have a healthy holiday season and avoid the germiest places, including airplane trays, tv remotes, and restaurant menus.Read More
Categorized as: Cold and Flu, Family Health, Safety
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Article - 1 Minute Read
Lung Cancer Symptoms: When It’s More Than a Cough
Lung cancer symptoms are similar to cold and flu symptoms. Learn more about these symptoms and find out when it's time for you to see the doctor.Read More
Categorized as: Cancer Care, Lung Cancer
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Article - 3 Minute Read
Myth or Fact: Does Turkey Make You Sleepy?
Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Pump Up Your Body With a Pumpkin Workout!
Pump up your body during the holidays using pumpkins! Check out this infographic for 7 easy exercises that you can do at home with a pumpkin and 2 gourds.Learn More
Categorized as: Fitness
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Article - 3 Minute Read
What Kind of Exercise is Best for Your Heart?
Your heart needs exercise to stay strong and healthy. Discover aerobic exercises that get the heart pumping and benefit your cardiovascular system.Read More
Categorized as: Fitness, Heart and Vascular Health
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Recipe
Recipe: Pumpkin Pie Chia Pudding
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe.View Recipe
Categorized as: Nutrition
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Gallery
Healthy After-School Snacks for Kids on the Go
Learn about building healthy eating habits for children by encouraging them to eat healthy after-school snacks, designed for athletes and kids on the go.Learn More
Categorized as: Pediatrics