Search Results for: Dinner
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Article - 2 Minute Read
5 Ramen Noodle “Health Hacks”
A recent study linked Ramen Noodles to health issues in women. Discover healthy Ramen alternatives for the next time hunger strikes in the dorm room.Read More
Categorized as: Family Health, Nutrition
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Article - 1 Minute Read
5 Foods to Avoid if You Have Troubles with Your Digestive System
Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Eat Smart: Picture Your Plate for A Balanced Meal
A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes.Read More
Categorized as: Nutrition
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Gallery
Marathon Nutrition Q&A From UPMC’s Google Hangout
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Learn More
Categorized as: Sports Medicine
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 5 Minute Read
6 Tips for Summertime Weight Loss
Revealing summer clothes often prompt risky summer dieting plans. Instead, learn some healthy habits that aid weight loss this summer.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 2 Minute Read
How to Combat Acid Reflux
Learn more about how to alleviate acid reflux and heartburn without sacrificing the foods and drinks you love.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
A Healthy Holiday Season for You and Yours
Learn helpful tips to manage and maintain healthy eating for your children this holiday season.Read More
Categorized as: Nutrition, Pediatrics