Search Results for: calories
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Article - 5 Minute Read
Do You Need More Calories While Breastfeeding?
Breastfeeding burns calories, so you may need to eat extra calories each day. Learn how many calories you need and how to fuel your body during breastfeeding.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
Does Counting Calories Work for Weight Loss?
Tracking your calories is one way to lose weight but does counting calories work for long-term weight loss? Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Cut Calories with Healthier Drinks: Vodka Cucumber Recipe
Alcoholic drinks can be a sneaky source of extra calories. Refresh instead with this healthy summer drink recipe for vodka cucumber.Learn More
Categorized as: Living and Wellness, Nutrition
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Infographic
Infographic: Calories in Your Favorite Winter Drinks
Discover the calories in your favorite winter drinks so you can make better decisions this holiday season.View Infographic
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving
Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family.Read More
Categorized as: Sports Medicine
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Gallery
Infographic: Calories of Common Alcoholic Drinks
Discover the calories in your favorite drinks so you can make wiser drink choices during the upcoming holiday season and into the new year.Learn More
Categorized as: Nutrition
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Article - 2 Minute Read
Healthy Smoothies: Avoid Adding Empty Calories When You Blend
Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious.Read More
Categorized as: Nutrition
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Article - 5 Minute Read
Health Benefits of Broccoli and Why You Should Eat More of This Green Superfood
Nutritionists agree that broccoli is a top pick for vegetables. Learn about the many health benefits of broccoli and tips to add more to your diet each week.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
5 Ways to Make Healthy Eating a Habit for Kids
A healthy diet is crucial for all ages, but especially for children. Learn how to make eating healthy a habit for your kids.Read More
Categorized as: Living and Wellness, Pediatrics