Search Results for: cardio
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Article - 3 Minute Read
How to Start Running: 6 Tips to Get Started
Want to learn how you can start running for your health? Find tips for choosing the best running shoes, staying hydrated, and choosing the best running.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Risks of High-Intensity Training Programs
Learn more about high intensity training programs and the potential risks associated with these workouts.Read More
Categorized as: Fitness
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Article - 1 Minute Read
Can Cranberry Juice Prevent Urinary Tract Infections?
Does cranberry juice prevent urinary tract infections (UTIs)? Discover whether this common claim is a myth or fact, and learn about the more about UTIs.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 5 Minute Read
What Are Stress Fractures?
Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures.Read More
Categorized as: Sports Medicine
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Gallery
The Importance of Sports Physicals
Learn about the importance of sports physicals (PPE), the components of an exam, and how they maintain your child's safety through their love of the game.Learn More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Benefits of Exercise on the Heart and Lungs
Heart and lung disease patients can benefit from simple exercise routines. Learn more about routine exercise methods and their cardiovascular benefits.Read More
Categorized as: Fitness, Heart and Vascular Health
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Article - 2 Minute Read
How Much Exercise Do You Really Need?
The amount of exercise a person needs varies depending on many factors. Learn how much you need to be healthy and common exercise routines.Read More
Categorized as: Fitness
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Gallery
What to Expect When You Get an EKG
An EKG or electrocardiogram measures the electrical activity in your heart. Learn about the test, what it measures, and steps to take after your test.Learn More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
How to Survive a Heart Attack While You are Alone
Learn the signs and symptoms of a heart attack and some actions you can take if you suffer a heart attack while you are alone.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health