Search Results for: lemon
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Video
Watch: Iceburgh’s Heart-Healthy Lunch
Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more.Watch Now
Categorized as: Heart and Vascular Health, Nutrition
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Article - 7 Minute Read
Ways to Soothe an Upset Stomach
An upset stomach is one of the most common health complaints. In many cases, you can’t pinpoint the exact cause of an upset stomach. Learn More.Read More
Categorized as: Living and Wellness
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Article - 23 Minute Read
What Does It Mean to Eat Mindfully?
Mindfullness involves paying deliberate, non-judgmental attention to one’s internal processes and external environment. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video: Spice up Your Avocado Toast with These Surprising Toppings
If you’re already in on the avocado food trend, spice up the topping with a few unusual combinations.Read More
Categorized as: Nutrition
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Recipe
Try These 3 Healthy St. Patrick’s Day Recipes
Try a few of these healthy and naturally "green" recipes in time for St. Patrick's Day.View Recipe
Categorized as: Nutrition
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Article - 1 Minute Read
Is Carbonated Water Healthy? The Surprising Answer
When it comes to healthy beverages, water is the gold standard. But what about carbonated water? Is it considered healthy?Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Simple Ways to Cut Sodium in Your Diet
Looking to stay heart-healthy? We've got a few everyday ways you can minimize the amount of sodium in your diet.Read More
Categorized as: Heart and Vascular Health
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Gallery
Why Do I Have the Chills?
The chills are typically a sign of a bacterial or viral infection, and sometimes go hand-in-hand with fever. Learn more.Learn More
Categorized as: Cold and Flu, Family Health
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Gallery
6 Tips For Healthier Summer Drinks
When consumed in moderation, these healthier versions of our favorite summer drinks can help you cut down on sugar and calorie intake.Learn More
Categorized as: Nutrition