Search Results for: runner
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Gallery
How to Find Marathon Running Shoes
The first step of any full or half marathon training should be finding proper support for your feet with great running shoes. Use this guide to find shoes.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Gallery
Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets
One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performanceLearn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Gallery
Why Do My Legs Itch When I Run?
Runner's itch, that intense sensation you feel when you exercise, has many possible causes. From dry skin to allergies, find the cause to stop the itch.Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
Marathon Training 101 – Part 1
With two months until the 2017 Dick's Sporting Goods Pittsburgh Marathon it's time to get down to business. Learn how to train for a marathon.Learn More
Categorized as: Sports Medicine
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Article - 4 Minute Read
Marathon Blogger Joe A. Talks Marathon Prep
Are you in the early stages of marathon training? Learn how Joe A., a marathon runner, prepared for each of his five marathons in the past two years.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Using a Heart Rate Monitor: Training Tips, FAQs, and Suggestions
Learn more about how heart rate monitors offer active people of all fitness levels a helpful resource to track and improve their performance.Read More
Categorized as: Heart and Vascular Health, Sports Medicine
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Article - 2 Minute Read
Minimally Invasive Catheter Directed Thrombolysis: Norman’s Story
Read Norman's story to learn more about minimally invasive catheter directed thrombolysis and Norman's experience after being diagnosed with ischemia.Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
5 Tips and Tricks to Prevent a Walking Injury
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
What Is a Functional Movement Assessment?
Learn about functional movement assessments, which can help you stay injury free and can determine which exercise routines are best for youRead More
Categorized as: Rehabilitation, Sports Medicine