Search Results for: walking
-
Article - 2 Minute Read
How Laughing Can Benefit Your Heart
Sometimes laughter is the best medicine. Learn how laughter can impact your heart and overall health in a positive way during this holiday season.Read More
Categorized as: Heart and Vascular Health
-
Article - 2 Minute Read
6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving
Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family.Read More
Categorized as: Sports Medicine
-
Article - 1 Minute Read
How to Burn off Your Thanksgiving Meal
Now that you have "gobbled" down all the turkey and stuffing from Thanksgiving, it's time to burn off those calories and "step" to a healthier you!Read More
Categorized as: Fitness, Living and Wellness
-
Gallery
How Does Everyday Stress Impact Your Heart?
Everyday stress can affect your body in different ways, especially your heart. Learn more about the relationship between stress and your heart.Learn More
Categorized as: Heart and Vascular Health
-
Article - 6 Minute Read
What Is Prediabetes?
Learn more about diabetes and prediabetes, including information on the different tests used to diagnose the different types of diabetes.Read More
Categorized as: Family Health, Living and Wellness
-
Gallery
Constipation During Pregnancy: Five Ways to Get Things Moving Again
You expected morning sickness and fatigue during your pregnancy — but constipation and hemorrhoids? Here are five ways to get things moving again.Learn More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
-
Article - 3 Minute Read
What Kind of Exercise is Best for Your Heart?
Your heart needs exercise to stay strong and healthy. Discover aerobic exercises that get the heart pumping and benefit your cardiovascular system.Read More
Categorized as: Fitness, Heart and Vascular Health
-
Article - 2 Minute Read
Five Tips for Coping with PMS Cravings
Do you crave chocolaty treats and salty snacks before your period? Find out how you can curb those PMS cravings.Read More
Categorized as: Nutrition, Women's Health
-
Article - 2 Minute Read
4 Fish Oil Facts to Help Ease Joint Pain
Fish oil is a popular alternative for joint pain relief. Check out these 4 fish oil facts to learn about the link between the supplement and joint pain.Read More
Categorized as: Nutrition, Orthopaedics