Search Results for: walking
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Article - 2 Minute Read
What Is Lyme Disease? Know the Symptoms and How to Stay Safe
Lyme disease is a bacterial infection that ticks can spread through their bite. Learn about the symptoms of lyme disease and discover preventative measuresRead More
Categorized as: Living and Wellness
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Gallery
Men’s Health Tips by the Decades
In recognition of June and Men's Health month, check out our infographic to learn how you can stay fit and healthy through your entire life.Learn More
Categorized as: Living and Wellness, Men's Health
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Article - 3 Minute Read
How to Start Running: 6 Tips to Get Started
Want to learn how you can start running for your health? Find tips for choosing the best running shoes, staying hydrated, and choosing the best running.Read More
Categorized as: Fitness, Sports Medicine
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Gallery
Pulmonary Hypertension Q&A
Learn more about lung disease, asthma, and pulmonary hypertension from UPMC expert Dr. Patricia George, MD.Learn More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
What Are Stress Fractures?
Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures.Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
Health Tips for Women in Their 60s and 70s
Women who are 60 or 70-something know it's time to plan how they want to live the next 20-30 years. Read these health tips to keep yourself active.Read More
Categorized as: Women's Health
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Videos
Video: Lower Limb Amputation Rehabilitation
Amputations are often traumatic surgeries that require a lengthy recovery process. Learn more about UPMC's lower limb amputation rehabilitation program.Watch Now
Categorized as: Rehabilitation
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Article - 1 Minute Read
Marathon Training Q & A
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
How Much Exercise Do You Really Need?
The amount of exercise a person needs varies depending on many factors. Learn how much you need to be healthy and common exercise routines.Read More
Categorized as: Fitness